Instructions:

Preheat the grill to medium heat.

Brush the cut side of the nectarines lightly with avocado oil.

Place nectarines cut-side down on the grill and cook for 3 to 4 minutes until grill marks appear and fruit softens slightly.

Transfer to a serving platter.

Drizzle with honey and sprinkle with fresh mint.

Serve warm with a dollop of Greek yogurt or coconut yogurt.

Here are some options for when you're having one of those days where you need something to grab and go!

One piece of whole grain/sprouted grain or gluten free toast with 1/2 mashed avocado and sprinkle of chia/sesame seeds, or red chili flakes.
Organic brown rice cake with nut butter (and banana)
Low sugar non-dairy yogurt (coconut/ almond) with berries and nuts/seeds mixed in.
Banana (celery, carrot) with smear of nut butter.
A wrap with sliced avocado, tomatoes, onions and sprouts and a side fresh greens. You can also put some tofu scramble in your wrap (or lettuce cup)
Cooked Sweet Potato w/ avocado or almond/ peanut butter
A green juice or a smoothie ( 90% veg/ 10% fruit) in a “to-go ” thermos.
In a glass jar with a lid place 1/2 cup of raw quick oats w/ 3/4 cup of almond milk, touch of maple syrup, fresh berries, a few nuts ( or a tsp of nut butter) and cover with lid. On the go soaked oats!