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Herbed Apple Cider Spritz

December 7, 2025 Lisa Mindel

Cozy, spiced, and oh-so satisfying!

Ingredients:

1 cup pure apple cider (unsweetened)
1/2 cup sparkling water
1 tbsp fresh lemon juice
Cinnamon stick
Thyme sprigs

Instructions:

Stir apple cider with lemon juice.

Add sparkling water and a cinnamon stick.

Garnish with thyme for an earthy touch.

Pro Tip:
The cinnamon stick infuses more flavor the longer it sits!

Optional: If you choose to make this with alcohol you could add 1 oz of Bourbon, whiskey, tequila or Rum.

You could also rim the glasses with a touch of lemon and coconut sugar .

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In Juices Lattes and Elixers Tags Apple cider, holidays, mocktail, cinnamon, elixer

Crimson Cranberry Ginger Fizz

December 5, 2025 Lisa Mindel

A festive mocktail with a zesty orange-sugar rim, sparkling cranberry flavor, and a hint of ginger spice.

Ingredients: ( for 1 drink)

1/4 cup pure cranberry juice (unsweetened)
1/2 cup ginger beer (non-alcoholic)
Splash of sparkling water
Fresh rosemary sprig
Cranberries for garnish or fresh pomegranate seeds

For the Orange-Sugar Rim (optional/enough for four drinks)
2 tablespoons granulated sugar
1 teaspoon orange zest
Orange wedge

Instructions:

On a small plate, mix granulated sugar with orange zest until well combined.

  1. Run an orange wedge around the rim of the glass to dampen it.

  2. Dip the rim into the orange-sugar mixture, rotating to coat evenly.

  3. Pour cranberry juice into the prepared glass. Add ice and pour in ginger beer.

  4. Top with a splash of sparkling water for extra fizz.

  5. Garnish with a fresh rosemary sprig and a few cooked cranberries.

Pro Tip:
Cranberries or pomegranates add a beautiful, jewel-like touch and a hint of sweetness!

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In Juices Lattes and Elixers Tags Cranberry, Mocktail, Holiday, December, Ginger beer

🥒 Garden Reset Juice (Blender Recipe)

July 31, 2025 Lisa Mindel

Cool, calming, and packed with gentle greens—this easy juice is your go-to for a light body refresh and a clear mind.

Ingredients:

Serves 1–2
1 cup filtered water
½ cucumber, peeled
½ green apple, chopped
1 cup fresh spinach
½ lemon, peeled
1 tsp fresh ginger, grated
1–2 tsp honey or maple syrup
Optional: a few fresh mint leaves or a pinch of sea salt

Optional boosts:
1 stalk celery, ¼ avocado, or 1 tbsp hemp seeds—blend in for extra nourishment

Instructions:

Blend until smooth.

Pour through a mesh strainer (or enjoy as is!) and serve over ice.

Pro Tip: Make a double batch and keep a jar in the fridge for tomorrow’s calm.

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In Juices Lattes and Elixers Tags Green Juice, Garden, juice, Greens, Healthy, cleanse, vegetables, RESET
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Get started with your FREE 5-Day Whole Body Wellness Week

Join my free 5-day Wellness Week and start feeling better with one gentle tip a day. No diets, no guilt—just simple ways to support your body, your energy, and your peace of mind.

 

Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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