Pineapple Smoothie with a kick of kale

Ingredients:

• 1 cup chopped kale leaves w/ out the stems

• 1 cup unsweetened vanilla almond milk (or any plantbased milk you like)

• 1 frozen cut medium banana

• 1/4-1/2 cup frozen pineapple pieces

• 2 tablespoons peanut butter or almond butter

Directions:

Place all ingredients in blender and blend until smooth. Add more milk as needed. Enjoyed chilled.  Enjoy!

Berrylicious

Ingredients

• 1-2 cups unsweetened almond milk or plant based milk of choice .

• 1 scoop plant-based protein powder (optional)

• 1 tablespoon ground chia seeds or ground flax seeds .

• 1 cup blueberries, raspberries, strawberries or a mix (frozen works best)

• 1 banana (tip: freeze some peeled bananas for making your smoothies. I always have plenty on hand)

• 1 tbsp of almond or peanut butter (optional)

• Desired toppings ( Goji berries, extra frozen blueberries, coconut, sliced almonds , walnuts etc)

Add to blender and blend until smooth. Pour into a frozen/ chilled glass. Add toppings. ENJOY!!