Cool, calming, and packed with gentle greens—this easy juice is your go-to for a light body refresh and a clear mind.
Ingredients:
Serves 1–2
1 cup filtered water
½ cucumber, peeled
½ green apple, chopped
1 cup fresh spinach
½ lemon, peeled
1 tsp fresh ginger, grated
1–2 tsp honey or maple syrup
Optional: a few fresh mint leaves or a pinch of sea salt
Optional boosts:
1 stalk celery, ¼ avocado, or 1 tbsp hemp seeds—blend in for extra nourishment
Instructions:
Blend until smooth.
Pour through a mesh strainer (or enjoy as is!) and serve over ice.
Pro Tip: Make a double batch and keep a jar in the fridge for tomorrow’s calm.