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Ginger-Lime Grilled Chicken

June 20, 2026 Lisa Mindel

Tender grilled chicken infused with fresh ginger, lime, and garlic for a light, flavorful twist on traditional BBQ.

Ingredients:

2 pounds boneless, skinless chicken thighs or breasts

3 tablespoons low sodium soy sauce or coconut aminos

2 tablespoons fresh lime juice

1 tablespoon avocado oil

1 tablespoon fresh ginger, grated

2 cloves garlic, minced

1 teaspoon toasted sesame oil

1 tablespoon chopped cilantro

2 green onions, sliced

Instructions:

In a bowl, whisk together the coconut aminos, lime juice, avocado oil, ginger, garlic, and sesame oil.

Place the chicken in a shallow dish or resealable bag and pour the marinade over it. Refrigerate for at least 1 hour or up to 8 hours.

Preheat the grill to medium-high heat.

Remove the chicken from the marinade and discard the excess.

Grill for 5 to 7 minutes per side, depending on thickness, until cooked through and lightly charred.

Transfer to a serving platter and garnish with cilantro and green onions.

Pro tip: Serve with avocado mango salsa, grilled vegetables, or cucumber watermelon salad. Yum !

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In Wholesome Entrees Tags BBQ, chicken, herbs, Asian chicken, summer, entree

Cucumber Watermelon Salad

June 19, 2026 Lisa Mindel

Cool, refreshing, and bursting with summer flavor, this salad is always a favorite. You may even try and BBQ it! Delish!

Ingredients:

4 cups watermelon, cubed

1 English cucumber, sliced and quartered

¼ cup fresh mint leaves, chopped

2 tablespoons fresh lime juice

1 tablespoon extra-virgin olive oil

Pinch sea salt

¼ cup crumbled feta cheese (optional)

Instructions:

Combine the watermelon, cucumber, and mint in a large bowl.

Whisk together the lime juice, olive oil, and sea salt.

Pour over the salad and gently toss.

Top with feta.

Serve chilled.

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In Super Charged Salads Tags Salad, summer, watermelon salad, watermelon and cucumber, feta, summer salads, BBQ, Side dish

Citrus Barbecue Shrimp Skewers

June 19, 2026 Lisa Mindel

Juicy shrimp marinated in bright citrus and herbs, then grilled to smoky perfection.

Eat them right off the grill or add them onto a salad, Thai rice noodles, or wrap them! Options are endless.

Ingredients:

1½ pounds large shrimp, peeled and deveined

2 tablespoons olive oil

Juice of 1 orange

Juice of 1 lime

2 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon sea salt

¼ teaspoon black pepper

1 tablespoon chopped fresh cilantro

Lime wedges for serving

Instructions:

In a large bowl, whisk together the olive oil, orange juice, lime juice, garlic, paprika, salt, pepper, and cilantro.

Add the shrimp and toss to coat. Marinate for 20 to 30 minutes.

Thread shrimp onto skewers.

Preheat the grill to medium-high heat and lightly oil the grates.

Grill shrimp for 2 to 3 minutes per side until pink and opaque.

Serve with fresh lime wedges.

Delicious cold the next day on a salad!

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In Wholesome Entrees Tags Summer, Salad, shrimp, BBQ, Protein, shell fish, fish, citrus, entree
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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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