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Green Tea Citrus Smoothie

May 24, 2026 Lisa Mindel

Bright, refreshing, and packed with antioxidants, this smoothie was inspired by the fresh, clean flavors I enjoyed throughout Japan. The matcha gives a gentle boost of energy while citrus and ginger add a refreshing feel that feels both calming and energizing at the same time.

Ingredients:

1 teaspoon matcha powder
1 frozen banana
½ cup frozen mango
½ orange, peeled
1 small handful spinach
½ teaspoon fresh ginger
1 tablespoon chia seeds
1 cup unsweetened almond or coconut milk
Ice if desired

Instructions:

Add all ingredients to a blender and blend until smooth and creamy. Adjust liquid as needed. Serve cold.

Pro Tip: Add a squeeze of fresh lemon for an extra bright flavor and vitamin C boost.

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In Smoothies Tags macha, Japanese smoothie, antioxidant, smoothie, fresh ginger, spinach, chia seeds
← Japanese-Inspired Overnight OatsLisa’s Berry Blast Smoothie →

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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