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Roasted Butternut Squash with Sage and Maple Syrup

November 23, 2025 Lisa Mindel

This roasted butternut squash dish is sweet, savory, and perfect for some healthy comfort food for the holidays or any day !

Ingredients:

1 butternut squash, peeled and diced ( or pre-diced)
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon dried sage ( or fresh)

1 tablespoon of feta ( or vegan) cheese ( optional)
Salt and pepper to taste

Instructions:

Preheat your oven to 400°F (200°C).

In a large bowl, toss the diced butternut squash with olive oil, maple syrup, sage, salt, and pepper.

Spread the squash on a baking sheet in a single layer.

Roast for 25-30 minutes, turning halfway through, until the squash is golden and tender.

Sprinkle with Feta

Serve hot as a side dish.

WBB Tip: This dish pairs perfectly with a hearty salad, a roasted protein of choice or a holiday meal.

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In Perfect Side Pairings Tags butternut squash, maple syrup, Fall, seasonal foods, side dish, main dish, holidays

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Lisa fallon mindel, CHHP
Integrative health and nutrition

Phone: (310) 480-2559‬

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