Build Your Wellness From the Ground Up - 3 Month Program

This program is perfect for those starting their wellness journey, aiming to establish consistent, healthy habits. Focused on small, sustainable changes, it helps you feel better, boost your energy, and build a strong foundation for long-term health. With expert guidance and personalized support, you'll start creating the health and vitality you desire.

Investment: $975 or 6 Payments of $162.50


  • Two private 50-minute coaching sessions per month (via Online Video Call)

  • 10 Day Recipe booklet with seasonal meal inspiration for whole-body nourishment

  • A ‘plant forward grocery list’

  • Meal Prep Pro Tips

  • Healthy snack list to simplify smart choices on the go

  • Weekly email tips to support your progress

  • Personalized goal-setting and accountability check-ins

  • Personalized wellness resources, including meal inspiration, stress management tools, and habit-building strategies tailored to your needs

Are you ready to start looking after you and build healthy habits in your life? Let’s connect and talk about how this program will help you.

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This THREE month focused program is perfect for anyone wanting to begin making positive, manageable changes with expert support and encouragement.

Investment: $975 or 6 Payments of $162.50

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