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Whole Body Beautiful Labor Day Sale!

New Month | New Mindset | New Results

As Summer is winding down, I find myself thinking about the upcoming months; kids starting school, the weather changing, work building, and how I would like to set up some new intentions for the year ahead.

Motivation, support, and finding your way through some of the not so easy times are sometimes a challenge.

Unfortunately, it is at these times the fist thing to go "out the door "is your nutrition then your health.

It's always so easy to fall out of your groove, out of balance, forget your goals, and the love for yourself. 

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That's why I wanted to share with you an incentive for a month to get you back ( post Summer) and regain your groove...or keep the groove going!

With the code Healthy10, you can join me for a month, w/ 10% off any program, and let’s start this new season in the right direction!

with 2 programs to choose from, there is something for everyone:

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Beautiful Beginnings
from 399.00

3 months includes:

  • 2/ 50 min session / month in person, phone, or Skype or a combination to discuss your nutrition, health, fitness, food log and goals. 

  • Customized education on nutrition, food, health, fitness, mind and body for you to incorporate into your daily life, step by step. 

  • Food, recipes and meal suggestions to fit your specific health, life and fitness needs. 

  • One on one support and motivation throughout the week so you can stay on track and have the answers and guidance to any questions that may arise during your transformation. 

  • Analysis of your meals, nutrition and fitness so we can jointly set goals and keep up on your progress. 

  • Learning about Mindfulness, balance, and gratification so you enjoy your healthy, happy, and holistic life.

Months:
Quantity:
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Integrative Elements
from 579.00

3 month includes:

  • x4 50 min session / month in person, phone, or Skype or a combination to discuss your nutrition, health, fitness, food log and goals. 

  • Customized education on nutrition, food, health, fitness, mind and body for you to incorporate into your daily life, step by step. 

  • Food, recipes and meal suggestions to fit your specific health, life and fitness needs. 

  • One on one support and motivation throughout the week so you can stay on track and have the answers and guidance to any questions that may arise during your transformation. 

  • Analysis of your meals, nutrition and fitness so we can jointly set goals and keep up on your progress. 

  • Specific health testing recommendations (e.g. items to include in a blood test) and review.

  • Holistic Health (The whole YOU), including understanding emotional eating triggers, stress, family food, weight and management. Real health is truly holistic and is not just about what you eat but also “what’s eating you”

  • A full discussion and schedule for your Fitness and exercise Goals.

  • Structured guidance and education on healthy cooking, meal planning, shopping lists and how to incorporate these elements sustainably into your life   

  • Individualized Product recommendations and support .

  • Meet at your most frequented grocery store for an educational tour and shopping assistance (local clients only) Clients who are not local will receive a detailed list made to accommodate your schedule and lifestyle.

Months:
Quantity:
Add To Cart

I’m excited to start working with you and see you finish out the year healthy and strong!