Whole Body Beautiful
Healthy Holiday Workshops
** SATURDAY, Nov 10th 11am - 2:30pm ** SOLD OUT | SUNDAY, Dec 9th 11am - 2:30pm
Prepping your way to a healthy holiday season
The holidays are almost here! Come join me for a Pre-Holiday Food Prep Workshop!
Its time to start thinking about how we will prepare for your healthiest holiday season yet!
For Most people, October through January are the hardest months when it comes to sticking to a healthy diet. By preparing ahead, you can sail through the holiday season less stressed and more confident that what you are going to prepare, cook, eat and celebrate with, will not leave you with months of feeling unhealthy, overweight, and on a roller coaster to get back to where you began… And just maybe, after all the holidays are over, you will come out healthier, leaner, and more knowledgeable about yourself than ever before!
Let’s prepare for this holiday season together!
Here’s what the WBB Holiday Workshop will cover:
How to start prepping things like: holiday schedules, menu, grocery lists and yourself!
Preparing the kitchen and what you really need
Making several delicious plant based recipes that we will learn about and share together
Edible gift ideas
What works best for storing and freezing
and plenty of time for Q & A!