3/4 cups of unsweetened Almond milk
1 Ripe banana
3 Tbsp of white chia seeds (you can use black but white is prettier)
1/4 tsp of vanilla
1/8 ground cinnamon
1 tsp of maple syrup (optional)
Mash banana well with a fork, add in chia, vanilla, cinnamon, and almond milk (and maple syrup if using).
Stir well and combine. I also have used a blender as well to make it smoother, but not needed.
Put pudding in a glass covered jar or another air tight container and refrigerate for at least 5 hours. The chia seeds will absorb 9x its size and create a nice pudding texture.
Options: Top with berries, sliced bananas, seeds, chopped nuts, etc
This will last 4 days In the fridge.