30 Day Plant Powered Program

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Whole-Body-Beautiful-30-Day-Program.jpg
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30 Day Plant Powered Program

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During the Whole Body Beautiful 30 Day Plant Powered Program, we’ll focus on one key strategy each week:

 

  • Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeling deprived.
  • Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape. Lets find what you enjoy!
  • Week 3 – Why choosing the quality of your calories is critical for weight loss (not just the number of calories). Eating REAL food, the power of plants, nutrients, fats, proteins and putting it all together.
  • Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
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